What comes first, marketing or sales is like the chicken or egg conversation! It’s an interesting conundrum because you need sales to sustain a business and without marketing of some description you won’t get any sales! The lack of leads is one of the biggest reasons small businesses fail in the first five years “These […]
How a regular morning walk can fight depression, you might well ask? The health benefits of exercise, both physical and mental, are well-documented, and even though movement might not be the first thing on your mind when you wake up, research shows that starting the day with a walk can provide a number of health
We’re currently living in stressful times, and so now, more than ever, it’s a good time to look at our internal emotional state. How do you deal with difficult situations and challenges? Are you someone who likes to confide in friends and family and take their advice on board? Or do you bottle it all
Apart from the fact that life is precious and the people who work for the NHS need a pay rise more than they need Susan over the road banging on a saucepan on a Thursday night, what have you learnt during the Coronavirus pandemic? That people apparently needed lessons on washing their hands? That there
Here are ten tips to improve your business leadership style. Take a second to think back over your working life, in particular the people we used to work for. We’ve all had a boss we hate, haven’t we? And normally for one of two reasons: they were either a tyrannical a-hole who wouldn’t listen to
Improving our personal activity is something we all strive for, but it’s so easy to get distracted by daily life isn’t it? The kids, your mates, your phone, the internet, CORONAVIRUS..and we’ve all experienced procrastination at some point our lives. But in the spirit of, ‘why put off until tomorrow something that you can do









