It's all about choice!

I’m sure you’ve heard it before, and I couldn’t agree more; Life is merely a series of choices. Where you are right now can all be linked back to every choice that you’ve made in your life to date. Every day we all make countless choices and every single one of them counts. Have a …

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Stuff to let go of!

1. Criticising everyone and everything. Life isn’t perfect. People make mistakes. Let go of unfair expectations. Stop criticising yourself and others for being human. If you feel like everyone is judging you all the time, realise that human beings often feel this way when they are too busy judging themselves. It’s far easier to be …

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Are you a winner or loser?

Those who play the game of life TO WIN. (Take Action on what they KNOW.) Those who play the game of life to NOT TO LOSE. (Keep collecting more information and avoid taking Action.) The reason why most people do not have what they want is because their sub-conscious goal is not to get what …

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Have you got a blind spot?

As any of my clients will tell you, I am not so much interested in what happens to them on any given day, but I am very interested with how they react to whatever happens. Your mind-set plays the key role in determining your reaction. I believe that the only difference between stepping stones and …

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Waiting is a trap….

Continuing the theme of stop talking and start doing… Here is one of my favourite quotes by Dr Robert Anthony… “Waiting is a trap. There will always be reasons to wait. The truth is, there are only two things in life, reasons and results, and reasons simply don’t count!” Procrastinators seem to be always waiting …

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Shark Bait….

During a research experiment a marine biologist placed a shark into a large holding tank and then released several small bait fish into the tank. As you would expect, the shark quickly swam around the tank, attacked and ate the smaller fish. The marine biologist then inserted a strong piece of clear fiberglass into the …

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How heavy is your glass?

Once upon a time a psychology professor walked around on a stage while teaching stress management principles to an auditorium filled with students. As she raised a glass of water, everyone expected they’d be asked the typical “glass half empty or glass half full‚Äù question. Instead, with a smile on her face, the professor asked, …

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And we BLAME the foxes?

We scatter our streets with the remains of kebabs, chips and pizzas and then we wonder why wild animals treat our cities like one big buffet It’s a bit rich the NHS putting up “Fox Alert!” posters when we are all far more likely to be killed by the NHS than by a fox. I …

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