Happiness

Wiley old fox wisdom!

I see lots of clients in varying states of mind from ecstatic down to depressed! What I’ve noticed is the happier ones have a similar philosophy and the most popular are the following seven points. Give it a go for a month and see how your mood improves. Do It Now. – You will be …

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Let them go!

14. Let go of one relationship that constantly hurts you. Keep people in your life who truly love you, motivate you, encourage you, enhance you, and make you happy. If you know people who do none of these things, let them go and make room for new positive relationships. Over the next 21 days, if …

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Happiness is a daily choice!

Might seem crazy what I’m about to say! Everybody experiences difficulties and disappointment in their life! It’s how we choose to deal with it that makes the difference between being happy or not… Us psychologists believe that you can choose to be happy despite what’s going on around you. Try this little experiment…. Close your …

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Tip 10 for Happiness…

Tip 10… Stop being ungrateful! Not all the puzzle pieces of life will seem to fit together at first, but in time you’ll realise they do, perfectly. So thank the things that didn’t work out, because they just made room for the things that will. And thank the ones who walked away from you, because …

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Tip 9 for Happiness…

Tip 9… Stop trying to be someone you’re not! One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else. Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you. Don’t change so people …

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Tip 8 for Happiness…

Tip 8… Stop living in another time and place! Some people spend their entire lives trying to live in another time and place. They keep on about what has been, what they could have done, or what might become. However, the past is gone, and the future doesn’t exist. No matter how much time we …

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Tip 7 for Happiness…

Tip 7… Stop running from your problems and Fears! Trust me, if everyone threw their problems in a pile for you to see, you would grab yours back. Tackle your problems and fears swiftly, don’t run away from them. The best solution is to face them head on no matter how powerful they may seem. …

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Tip 6 for Happiness…

Tip 6… Stop criticising others! The negativity you bleed out toward others will gradually cripple your own happiness. When you truly feel comfortable with your own imperfections, you won’t feel threatened or offended by the imperfections you see in other people. So stop worrying about the flaws you see in everyone else, and focus on …

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