We all have days here and there where we feel like stress and fear is overtaking us, and all we can see are problems, we feel like there is no escape, no light at the end of the tunnel. On days like that, we have to interrupt the pattern, we have to change up a […]
Awareness
It’s coming up to 8 years since the unexpected passing of my mum. This weekend I caught myself reflecting on the morning when I received the news, and how since, lots of people who I barely know came up to me over the subsequent days and gave me a pat on the back, a hug,
In life, the journey is more important than the destination. Too many of us agonise over choices in things that don’t matter, and in the end maybe choose none of them. This is a story for people who are forever putting things off until everything is just right, until they have checked all the options,
Here is an article I picked up about Sir Richard Branson when asked what he would do if he were 22 again…. Some lessons in here for us all. If I were 22, I would be out working hard, playing hard and having the time of my life. Hang on, what’s the difference between 22
1- Wearing a mask to impress others. If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So
1.Start spending time with the right people. These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways. They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want
7.They are excessively envious of what you have. A little bit of envy is OK, but when someone is excessively envious of what you have, there’s a good chance what they really want is to take it from you. Excessive envy doesn’t tell you how much someone admires you, it tells you how much they
5.They have lied to you more than once. Love is a verb, not a noun. It is ACTIVE in all relationships. Love is not just feelings of passion and romance between lovers; it is also a behavior among friends and family. If someone lies to you, they are unlovingly disrespecting you and your relationship. When
3. You feel trapped. Healthy relationships keep the doors and windows wide open. Plenty of air is flowing and no one feels trapped. Relationships thrive in this kind of unrestricted environment. You can come and go as you please, but you choose to stay because where you are is where you want to be. If
There are 9 Signs that you have the wrong people in your life! A big part of who you become in life has to do with who you choose to surround yourself with. Sometimes luck controls who walks into your life, but you decide who you let stay, who you pursue, and who you let