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Business surgery!

Last Friday I was invited to do a business surgery at a local co-working group. What a fantastic opportunity for me to spend some time with these enthusiastic business owners and answer some of their questions about business and to hopefully help them on their journey to success. (Whatever that might look like for each …

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Do your press ups!

About 3 years ago I was challenged to do 22 press ups for 22 days to bring awareness to Post Traumatic Stress Disorder (PTSD) for British service men and woman returning from war zones. It moved me to find out that 22 ex-service men and women are committing suicide every day so I decided to …

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Triggers Broom…

I’m going to indulge you in a little time travel back to May 1985. My second son Adam had just been born in February, business was booming, new Mercedes 280e in the garage and I was treating myself to an all singing and dancing lawn mower. A Honda with a Briggs and Stratton engine, 51cm …

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The Pink Suitcase!

A busy day on the road where I live is three cars and two horses, to say it is secluded is an understatement so imagine my surprise when driving to visit a client early one morning I saw a pink suitcase abandoned in the hedgerow about a quarter of a mile from my house. On …

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Wiley old fox wisdom!

I see lots of clients in varying states of mind from ecstatic down to depressed! What I’ve noticed is the happier ones have a similar philosophy and the most popular are the following seven points. Give it a go for a month and see how your mood improves. Do It Now. – You will be …

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Reasons or Excuses?

As a performance psychologist, and someone who talks to business owners on a daily basis, some who are my clients and many more who are not, I’ve heard an incredible number of reasons why businesses are struggling or failing.  I know that 99 out of 100 times that  a reason‚ really isn’t a reason at all, …

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Why resist change?

What is it about change that we, as humans don’t like? Is it because we see change as a risk? The truth is, living is a risk. Happiness is a risk. If you’re not just a little bit scared sometimes, then you’re not doing it right. Don’t worry about mistakes and failures, worry about what …

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