Why resist change?

What is it about change that we, as humans don’t like?

Is it because we see change as a risk?

The truth is, living is a risk. Happiness is a risk. If you’re not just a little bit scared sometimes, then you’re not doing it right. Don’t worry about mistakes and failures, worry about what you’re giving up when you don’t even try. Worry about the life you’re not living and the opportunities you’re missing, as you only exist in the safety of your comfort zone. Give yourself permission to be one of the people who survived doing it wrong, who made mistakes, but recovered from them and grew into your best and strongest self.

So, here are some good reasons it’s time for all of us to grab hold of change and move forward…

Everything changes, whether you like change or not. – If nothing ever changed there would be no sunrise the next morning. sunsetMost of us are comfortable where we are even though the whole universe is constantly changing around us. Learning to accept this is vital to our happiness and general success. Because only when we change, do we grow, and begin to see a world we never knew was possible. And remember, however good or bad a situation is now, it will change. That’s the one thing you can rely on. So embrace it, and realise that change happens for a reason. It won’t always be easy or obvious at first, but in the end it will be worth it.

There’s plenty of life left to be lived. – It’s never too late to live a day that makes you proud. If you don’t learn anything else from this post, learn that. We get one go at the present and we can make it great. Today is the day! There’s no age limit on changing your course, and to settle in and be stuck in a life that isn’t authentic is a tragic waste. Believe me, it’s never too late or too early to be who you are capable of being. There’s no perfect time – you can start and stop whenever you want. You can change or stay the same. You can make the best or the worst of today. It’s up to you, so make the best of it. Do things that startle you. Feel things you’ve never felt before. Spend time with people who help you grow. Live a life you’re proud of. And if you find that you’re not, have the courage to change things.

You can’t grow by standing in one place. – When things aren’t adding up in your life, it’s time to start subtracting. Sometimes you must let go to grow. You cannot discover new oceans unless you build up enough courage to lose sight of the old, familiar shoreline. Be brave. Follow your values. Listen to your intuition. And remember, no venture is ever a waste of time. The ones that don’t work out teach you lessons that prepare you for the ones that do. A mistake is only a mistake if you make it twice.

The past never changes. – You can spend hours, days, weeks, months, or even years sitting alone in a dark room, over-analysing a situation from the past, trying to put the pieces together, and justifying what could have or should have happened. Or you can just leave the pieces in the dark and walk out the front door into the sunlight to get some fresh air. Why waste today thinking about yesterday, that’s just plain crazy!

Holding on to old pain is self-abuse. – Your past has given you the strength and wisdom you have today, so celebrate it. Don’t let it haunt you. Replaying a painful memory over and over in your head is a form of self-abuse. Toxic thoughts create a toxic life. Make peace with yourself and your past. When you heal your thoughts, you heal the health of your happiness. So stop focusing on old problems and things you don’t want in your future. The more you think about them, the more you attract what you fear into your everyday experiences – you become your own worst enemy.

Moving on creates positive change. – You may blame everyone else and think, “Poor me!

Why do all these shit things keep happening to me? But the only thing those scenarios all have in positive changecommon is YOU. And this is good news, because it means YOU alone have the power to change things, or change the way you think about things. There is something very powerful and liberating about surrendering to change and embracing it – this is where personal growth and evolution reside.

New opportunities are out there waiting for you. – Nobody gets through life without challenges and disruptions… just as nobody gets through life without losing someone they love, something they need, or something they thought was meant to be. But it is these trials that make us stronger and eventually move us toward future opportunities. Embrace these opportunities. Enter new relationships and new situations, knowing that you are venturing into unfamiliar territory. Be ready to learn, be ready for a challenge, and be ready to experience something or meet someone that just might change your life forever.

“Change isn’t part of the process; it is the process. The bad news: nothing is permanent. The good news: nothing is permanent!”

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