You’ve got to move it, move it….

We’ve all been there before. You know WHAT you need to do, but you just can’t bring yourself to do it.

You feel… STUCK.

Well, here are seven quick-and- easy tricks you can use to GET MOTIVATED, in no time flat…

  1. Tune in! Grab your headphones and your favorite track and turn up the volume. Make sure it’s a song that will really get you pumped up.
  2. You’ve got to move it move it! Ever heard the phrase, “Motion creates emotion?” Well, now you have, so do it! Go for a jog, jump on a bike, or just go for a brisk walk and get the blood flowing.
  3. Go Zen! Find a quiet place and meditate. Spend 5 or 10 minutes and completely relax, focus on your breathing and silence your mind.
  4. Visualise It! What’s your motivating driver? That new sports car? Request a brochure from the dealer. A holiday to Tuscany? Print out a picture from the Internet. Now tape it to your wall and feel the excitement!
  5. Go Public! Want to really get your arse moving? Have your friends hold you accountable. Jump on Facebook and tell others about your BIG goal. Now update them on your progress once per day.
  6. Zoom Out! Take a second to see the big picture. Doing the mundane, everyday work may feel pointless but if it’s leading you to your BIG goal then it will all be worth it. Stop and think about what you’re working toward.
  7. Get Your ‘Blood Boilin’! Take a few minutes and write down 10 things that will happen if you DON’T get motivated. (No good, right?!) Now,rip that paper to shreds and write down ONE thing you’re going to do TODAY that will take you in the right direction.


Do you want to take your motivation, focus, and inner drive to the next level?

Have a look at one of my Millionaire Mindset Groups!!!

It’s your Life and it’s your choice!!

If you are a business or life coach and would like to get more clients please have a look at my SYSTEMS for Coaches course where you could be one of our next licensed coaches. Look here!

If you would like to look at your business in a different way then why not join one of my accountability groups?

Fancy it? Then watch this video!

Come along to my Entrepreneurs Business Club!

Have a look at my Business Apprenticeship Academy!

Ash is the “FlipFlopPsycho!”


Walker or Talker?

Walker or Talker?

To “Show Me” connotates a certain pragmatic stubbornness, a no-nonsense approach to living, and a devotion to simple common sense.

It sends a clear message that a smoke and mirrors approach won’t work with me, and that you will ONLY be believed once you can prove that the results are real and legitimate.

In my opinion, it’s a brilliant, transparent, and effective approach to life that anyone can adopt to perform at their absolute best.

For those that are tired of all the BOLLOCKS being thrown around, and all the people that talk a good game but don’t have the integrity or capacity to back up the talk, this message will be well received. You can talk the talk but can you walk the walk?

I want to show you how to apply, and challenge you to adopt the Show Me philosophy to your life and business.

There comes a time when all the theory, talk, and verbal posturing has to stop and when you and I have to prove that we can and will deliver results.

From this moment moving forward, make your life a model of the Show Me philosophy.

Show Me, Don’t Tell Me…

1. That You Love Me.

Think of everything you can do, large and small to demonstrate your love without saying a word. The message will be received quickly and appreciated far more as well.

2. That You are Committed to Excellence.

Define the non-negotiable rules of a superior performance and then flawlessly perform the part. Your actions will be far more powerful than your words.

3. That You Really Want to Succeed.

Get up early, develop a daily game plan, throw yourself into every task and your actions will show and tell the world how badly you really want it.

4. That You Have Perseverance.

Bounce back from set backs quickly, never lose your enthusiasm for your goal, and confront every obstacle with an indomitable, unconquerable spirit.

5. That You Are a Professional.

Be on time, be fully prepared, be actively engaged, and consistently deliver results. You’ll never have to utter a word as your reputation will do all the talking for you.

6. That You Have a Sense of Urgency.

Work fast, focused and purposeful. Set a deadline on each activity and neither accept nor provide any excuses. Your show me actions will open up new and greater opportunities almost immediately.

The strategic benefits of living a “Show Me” existence are vast and profound:

  • Your reputation will speak well of your character and professionalism.
  • Opportunities will come faster and with less effort.
  • People will trust you and gladly provide referrals.
  • You will make more money.
  • You will attract an entirely new quality of people.
  • You will have the inner confidence of a champion.
  • You will never have to apologise for not walking your talk.

And your life will serve as a role-model, inspiring others to become disciples of the Show Me philosophy which is perhaps the greatest gift of all.

“It’s your life, and it’s your choice. It’s also your consequence.”

Do It Now!

If you would like to grow your business then why not join one of my accountability groups?

Fancy it? Then watch this video!

Come along to my Entrepreneurs Business Club!

Challenge for life….

Here’s the great challenge of life – You can have more than you’ve got because you can become more than you are.

I have found that income seldom will exceed your own personal development. Once in a while income takes a lucky jump, but unless you grow out to where it is it will go back to where you are.

Somebody once said if you took all the money in the world and divided it among everyone equally, it would soon be back in the same pockets. However, you can have more because you can become more.

You see, here is how the other side of the coin reads – unless you change how you are, you will always have what you’ve got. The marketing plan won’t do it. It’s a good plan but it won’t work without you.
You’ve got to work it. It is the human effort that counts. If you could send a sales manual out to recruit – wouldn’t that be lovely? The major thing that makes the difference is what YOU do.

In order to have more, you need to become more. The man says “If I had a good job I would really pour it on, but I have this lousy job so I just toss it off.” If that is your philosophy you are destined to stay there. Some people say if I had a lot of money I would be really generous, but I don’t have much so I’m not generous.

See, you’ve got to change that philosophy or you will never have “the lots of money”. Unless YOU change, IT won’t change. Amazingly, however, when we throw out our blame list and start becoming more ourselves – the difference is everything else will begin to change around us.

It’s Your life, it’s your choice…..