Happiness

Tip 5 for Happiness…

Tip 5 Stop talking down to yourself! Nothing will bring you down quicker than berating yourself. The mind is a superb instrument if used right, but when used incorrectly, it becomes very destructive. Be aware of your mental self-talk. We all talk silently to ourselves in our heads, but we aren’t always conscious of what …

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Tip 4 for happiness…

Tip 4… Stop trying to control the uncontrollable! If you try to control everything, and then worry about the things you can’t control, you are setting yourself up for a lifetime of frustration and misery. Some forces are out of your control, but you can control how you react to things. Everyone’s life has positive …

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Tip 3 for happiness….

Tip 3… Stop trying to avoid change…. If nothing ever changed there would be no sunrise the next morning. Most of us are comfortable where we are even though the whole universe is constantly changing around us. Learning to accept this is vital to our happiness and general success. Because only when we change, do …

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Tip 2 for happiness….

Tip 2… Stop blaming others and making excuses…. Stop blaming others for what you have or don’t have, or for what you feel or don’t feel. When you blame others for what you’re going through, you deny responsibility and perpetuate the problem. Stop giving your power away and start taking responsibility for your life. Blaming …

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